We offer both CO-ED or Ladies Only workshops.  These workshops allow you to work on your skills in a fun team environment.  All group workshops accommodate beginners and can focus on an individual's desire to increase their overall performance level.  Great for levels 1-3.

  • Learn to box properly with through a focus on the fundamentals - 

    • Stance

    • Footwork

    • Movement

    • Blocking

    • Striking skills

    • Technique


Workshops start as low as $99/month.

 View all options.

Find a class and get started today